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Exercises to Practice When Working From Home
We're sure that the vast majority of you will be reading this blog from the 'comfort' of your own home; because whilst nothing about th...
Sam Herd : Live Active Leisure Talented Athlete
At only 23 years old, Sam Herd has been downhill mountain biking for 14 years. An Abernethy resident, you will often spot him ...
Meet The Team - Gary Watson
Gary Watson is Director of Operational Services with Live Active Leisure, and is based at head Office as part of the senior management team....
What is Short Tennis?
Short Tennis is often considered to be a children's game but actually, it is a terrific way for adults to keep fit and get in some of those ...
Table Tennis - How To Play
First things first - Just what is the difference between Table Tennis and Ping Pong? Well, after much research and many explanati...
Racket Sports For Health
Two years ago there was a study carried out using information from over 80,000 people with an average age of 52; they were each followed for...
The Rules of Five A-Side
We've pulled toegther the rules of Five-A-Side to keep everyone in agreement - perfect for first time players, younger teams and those dodgy...
Football Fever - Five A Side
Football fever gripped the world once again during summer 2018 with everyone from young to old glued to their sets, waiting with baited brea...