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The Lockdown Diaries Week 7 : Pilates Made Perfect
I hope you're all staying safe and well and enjoying your extra hour's outdoor exercise each day! Last week I spotted Kirsty's At Home pilat...
Lockdown Diaries Week 6 – At-Home Workers Feel The Stretch
The nation, it seems, is currently divided in 3 distinct groups of people. The heroes – they’re the keyline workers who head out to thei...
Lockdown Diaries Week 5 : Upper Body 'Passata' Workout
Week 5, and I have realised that in every workout so far I’ve written a variation of the phrase ‘My upper body strength is weak’ / ‘...
Fair City Rollers: Roller Derby
When it comes to participating in sport at a local level, few clubs offer an experience as fast-paced and thrilling as the Fair City Rollers...
Lockdown Diaries Week 4: The Suitcase Workout
Tomorrow marks six weeks of lockdown and if my social news feed is anything to go by, six weeks of gardening, cooking, drinking, working-out...
Lockdown Diaries Week 3 : Sofa Based Circuit Exercises
We’re three weeks into lockdown - and my new exercise regime - and although I’m hitting my daily walking target the idea of exercising i...
Netball Q&A
Volunteer Q & A Kirsty Eadie has been a netball volunteer in some capacity for over 10 years. She is currently a volunteer coach with C...
Lockdown Diaries Week 2 : Climbing the Virtual Hill
How is everyone getting on? In our house, with almost three weeks of lockdown now complete, there is a sense of the ‘new normal’ creepin...